Limitless
The Awaken and Release Women's Retreat
October 3rd to 5th 2025
Is your comfort zone keeping you safe...or keeping you stuck?
Join Us - Scroll down for all Payment OptionsFocus on You.
Break out of the State of Neutral.
Re-write your Story
How Much longer are you willing to shrink to fit a life you have outgrown?
If nothing changes, a year from now you'll still be carrying the same blocks, repeating the same cycles, and wondering what could've happened if you said yes to yourself.
Break it - Awake It - Make It
Break the Deep Blocks
Release the limiting beliefs, pattern, and energetic weight that have been holding you back - so you can stop looping and finally move forward.
Awaken Your Power & Purpose
Reconnect with your intuition, claim your confidence, and realign with the version of you who knows exactly what she came here to do.
Manifest from a Higher Timeline
With daily meditations, NLP, soul writing , and inner expansion, you will shift your energetic field and begin manifesting from clarity, confidence, and true alignment.
Getting there you need a guide who has already taken the journey.
It wasn't so long ago that I was where you are now and I know what it feels like to want to realign with my true self and become the person I was always meant to be. Happy, thriving and reignited.
Over the past 5 years, I've helped of people achieve breaking through their blocks and working with them as they align to their higher timelines and their soul purpose ~Rene
Join Us - Scroll down for all Payment OptionsWhat to Expect?
Meditation
Daily Meditations in the morning and evening for grounding clarity.
Energy Therapy
A strong empowered somatic, reiki infused and sound bowl energy clearing session..
Soul Writing
Deep soulful writing to unblock deep emotions that journaling does not reach.
Yoga
To break the Emotional Blocks (Trauma, Grief, Fear, Resentment) throgh slow conscious movement.
Angel Cards
Each participant will receive an Angel Card reading for insight and clarity.
NLP Workshop
Reprogramming the patterns Built by unconscious beliefs, negative anchors, unresolved Memories and Limiting Internal Dialogue
Human Design and Akashic Records
Dive into the messages that your spirit team has for you and learn how your soul chose the exact lessons you’re going through right now based on your unique purpose in this lifetime.
Connection
Surround yourself with like-minded individuals who, like you, are on a journey of growth and breakthrough. While each path is unique, we come together in support, encouragement, and the magic of new friendships that can last far beyond the retreat.
Tasty Cuisine
All sit-down meals are thoughtfully prepared by Cuisine by Armando, offering a delicious, comforting culinary experience throughout your stay. Mornings begin with a light breakfast, which you’re welcome to enjoy privately or with the group, depending on what feels right for you.
Words from our friends that work with 5 Elements
"Rene provides such a safe healing space for everyone! Her classes are so informative and her treatments are so relaxing she's the best"
Meghan
"There are truly no words that I can use to say and describe all the things that Rene has brought into my life. The way she build rapport with her clients/patients, is truly like none other I have ever experienced. She truly is one of gods gifts to this planet and does amazing things!"
Alicia
"Absolutely amazing experience and Rene is so wonderful and I will be definitely coming back for more classes."
Katyryna
Retreat Location
North Shore of Long Island on the Long Island Sound
Nestled along the peaceful shores of the Long Island Sound, our retreat takes place in Rocky Point, a hidden gem known for its tranquil energy and natural beauty. This serene, private location offers the perfect setting to disconnect from the outside world and reconnect with yourself.
The retreat house is clean, spacious, and beautifully modern, providing all the comfort and space we need for a deeply restorative weekend. With large open areas for group gatherings, cozy nooks for reflection, and a refreshing closeness to nature, every detail of this setting is designed to support your healing and transformation.
The Itinerary
Welcome & Cocktail Hour – Friday Arrival
Ease into the weekend with a warm welcome and a curated cocktail hour designed to help you unwind and connect. Mingle with fellow retreat guests, sip on intentional beverages, and set your intentions for the transformative days ahead. Light bites, ambient music, and soft energy await your arrival.
Friday Night – Ground & Open
Our opening circle sets the tone with grounding practices. We will set our intentions and welcme the retreat with our first meditation. Let go of outside noise and step fully into retreat mode as we call in clarity, connection, and the energy of transformation. Expect candlelight, heart-opening conversation, and deep energetic alignment.
Saturday – A Full-Day Soul Immersion
Saturday is your deep dive into healing, embodiment, and personal activation. We begin with a guided meditation to center the body and mind, followed by somatic release and sound healing infused with reiki to move stagnant energy. You'll then move into our Soul Writing session — writing from your heart and higher self.
After a nourishing lunch, we’ll flow into a grounding yoga practice before stepping into an empowering NLP workshop that helps rewire limiting beliefs. As the evening unfolds, enjoy a magical Human Design Akashic Record Exploration dinner, you’ll dive into the messages that your spirit team has for you and learn how your soul chose the exact lessons you’re going through right now based on your unique purpose in this lifetime — and close the night with a Starry Night Exploration under the stars.
Sunday Morning – Integration & Departure
We start with light and nutritious breakfast followed by a hypno-meditation followed by an integration circle to help you anchor everything you've experienced. Take home tools, affirmations, and the energetic shift you've created within. Depart nourished, aligned, and fully you.
You're only 3 steps away from achieve to start to the next best you.
1. Join us at our retreat
This is your invitation to pause, reflect, and reconnect. Our retreat is a sacred space for healing, growth, and clarity—away from the noise of everyday life. Whether you're seeking emotional release, deeper purpose, or simply peace, this is where your next chapter begins.
Because real transformation starts when you say yes to yourself.
2. Show Up For Yourself Fully
Come as you are—no masks, no pressure, no pretending. Just bring your willingness to feel, breathe, move, and listen. You'll be supported every step of the way with grounding practices, guided reflection, and a safe, loving community.
Healing happens when you meet yourself with compassion, not judgment.
3. Take It Home and Live It
The retreat doesn’t end when you leave—it plants seeds that keep growing. You’ll leave with tools, insights, and inner shifts that ripple into your daily life: how you speak to yourself, how you hold boundaries, how you love, and how you lead.
This is not a break from life. It’s the breakthrough your life has been waiting for.
Join Us - Scroll down for all Payment OptionsOur Full Itinerary of the Amazing Things We Have Planned
This retreat is your first step toward breaking through the blocks that have been holding you back. We've carefully crafted every moment to guide you toward a transformative experience. From enlightening workshops to soul-nourishing activities, you’ll leave feeling empowered, centered, and ready to take on the world.
We can’t wait to see you there and support you on this incredible journey!
Need More Information?
Let us know your information and we will send you the full itinerary for the weekend.
What's my investment?
Your investment in this life-changing weekend $888. This includes all workshops, meals, healing sessions, and retreat materials. A monthly payment plan is available as well, with final payment due by September 23rd.
But here’s the deeper question…
🌪️ What is it costing you not to say yes?
If you do nothing, where will you be a year from now?
Still tired?
Still stuck in old patterns?
Still pouring into others while your soul quietly calls for more?
This retreat isn’t just a weekend away — it’s a container for breakthroughs. It’s a place to clear emotional weight, rewrite your inner story, and return home to yourself.
You can try to do it alone. Or you can let yourself be supported in a sacred space designed to shift everything.
Your healing, clarity, and expansion are worth the investment.
The real cost? Staying the same.
Extra Bonus Savings
Bonus 1
By participating in our retreat. You receive the special savings of 15% off one of 5 Elements coaching programs allowing you to keep the growth of the weekend to continue with support.
Bonus 2
A one time 15% off gift for any of Rene's caching packages. These one on one sessions allows you to go deeper an more intensely then doing your work in a coaching container.
Bonus 3
Of Course your are going to leave with a goodie bag! We would not let you leave empty handed!
Meet Our Facilitators!
Rene
Lead Facilitator
Quantum Life Coaching, Meditation, Energy Therapy & NLP
Owner of Five Elements and is a certified Quantum Life Coach specializing in manifestation, NLP, energy healing, and hypno-meditation. By walking with her clients she supports them through their journey's to be the next best version of themselves.
Gena
Breath-work, Sound and Reiki Healing
Holistic Health Coach | Spiritual Guide | Healer | Author | Speaker | Two-Time Cancer Survivor. With over a decade of experience in the health, fitness, and wellness industry. She guide others on their own healing journeys—through nervous system regulation, energy work, somatic practices, and holistic performance coaching
Jo
Writer | Creative Guide| Soul Writer
Jo is a writer, soul writing facilitator, and small business owner who helps others find healing through the written word. Through workshops in soul and automatic writing, Jo creates compassionate spaces for reflection, expression, and transformation—reminding us that words can heal what feels unspoken.
Kitty
Akashic Records Guide | Human Design Expert | Intuitive Mentor
Kitty helps you remember who you truly are by reconnecting you with your soul’s blueprint. Through the wisdom of the Akashic Records and the insight of Human Design, she guides purpose-driven individuals to align with their unique energy, release patterns that no longer serve, and embody their most authentic path—without burnout or self-abandonment.
Sarina
Yoga
She believes in the body’s natural ability to restore balance when given space, breath, and awareness. Through her own journey yoga began as a path to personal healing—physically, emotionally, and spiritually—and has since evolved into a calling to guide others toward their own inner transformation.
FAQ
What is important to know.
Do I have to share a room?
What tif I have a dietary restriction?
What if it is raining?
What do I need to bring?
Our Full Itinerary of the Amazing Things We Have Planned
This retreat is your first step toward breaking through the blocks that have been holding you back. We've carefully crafted every moment to guide you toward a transformative experience. From enlightening workshops to soul-nourishing activities, you’ll leave feeling empowered, centered, and ready to take on the world.
We can’t wait to see you there and support you on this incredible journey!
Need More Information?
Let us know your information and we will send you the full itinerary for the weekend.
What's my investment?
How much is not buying this product costing you? Use this section to make clear what the stakes are of not working with you or joining your program. How will life look a year from now if they do nothing or choose another avenue?
Limitless~The Awake and Release Retreat
We are so exited!
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